mariemitine's Journal, 21 October 2018

Dimanche 21.10

134.0 lb Lost so far: 9.3 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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504 kcal

Fat: 9.84g | Prot: 48.81g | Carb: 56.88g.   Breakfast: Café (en Poudre Instantané), Biscotte, Pommes, St Hubert Oméga 3. Lunch: Le Gaulois Aiguillettes de Poulet, Carrefour Haricots Verts, Pommes. Dinner: Oeuf (Entier), Lidl Thon Albacore, Salade Verte. more...

1698 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...