Weigh In record (no journal entry) for 29 August 2012
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218.0 lb
Lost so far: 4.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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502 kcal
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Fat: 25.37g | Prot: 20.27g | Carb: 51.97g.
Breakfast: Orange Juice, Navels Oranges. Dinner: Mayonnaise, Seasoned Fries, Turkey Burgers Original. more...
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losing 1.3 lb a week
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