Billie7744's Journal, 17 October 2011

250.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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833 kcal

Fat: 38.07g | Prot: 63.29g | Carb: 62.05g.   Breakfast: Unsweetened Frozen Strawberries, Total Lean Shake 25 - French Vanilla. Lunch: Flame Grilled Chicken Leg, Natural String Cheese Part Skim. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Raw Almonds. more...

3016 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...