Marocha's Journal, 29 August 2012

210.3 lb Lost so far: 32.2 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 37.88g | Prot: 85.73g | Carb: 153.99g.   Breakfast: Bananas. Lunch: White Pita Bread, Grilled Chicken (Skin Not Eaten). Snacks/Other: Pears, Kit Kat Chocolate, Milk Chocolate with Honey and Almond Nougat Toblerone. more...

2791 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...