Weigh In record (no journal entry) for 20 October 2018
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102.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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889 kcal
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Fat: 12.87g | Prot: 72.85g | Carb: 116.50g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Consilia Gallette di Mais Bio, Costa d'Oro Olio Evo, Carote Bollite, Petto di Pollo, Carne. Snacks/Other: Yomo Yogurt Greco Delta 0%, Banana. more...
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gaining 0.9 lb a week
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