mariemitine's Journal, 20 October 2018

Weigh In record (no journal entry) for 20 October 2018
136.0 lb Lost so far: 7.3 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 October 2018:
576 kcal Fat: 13.15g | Prot: 60.60g | Carb: 56.45g.   Breakfast: Pommes, St Hubert Oméga 3, Biscotte, Café (en Poudre Instantané). Lunch: Carrefour Haricots Verts, Leader Price Aiguillettes de Dinde. Dinner: Oeuf (Entier), Pommes, Salade Verte. more...
1723 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...
gaining 7.7 lb a week



     
 

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