Weigh In record (no journal entry) for 09 June 2010
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180.0 lb
Lost so far: 3.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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859 kcal
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Fat: 40.49g | Prot: 46.86g | Carb: 74.86g.
Breakfast: 100% Vegetable Juice (5.5 oz), 100% Natural Whole Wheat Bread, Coffee, Egg. Lunch: Sesame Breadstick, Mediterranean Chicken Salad, Balsamic Vinaigrette Dressing. more...
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losing 14.0 lb a week
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saltebacot's weight history
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