Weigh In record (no journal entry) for 09 June 2010
|
188.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2010:
|
240 kcal
|
Fat: 5.00g | Prot: 10.00g | Carb: 44.00g.
Breakfast: Clif Bar - Chocolate Chip. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahgerlach's weight history
|