Weigh In record (no journal entry) for 09 June 2010
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254.1 lb
Lost so far: 0.8 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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917 kcal
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Fat: 16.64g | Prot: 134.96g | Carb: 162.91g.
Breakfast: Culinary Creations Lean Pocket Garlic Chicken White Pizza, water, Honey Nut Cheerios, 1% milk. Lunch: free ranch dressing, baby carrots, cherry tomatoes. Snacks/Other: banana. more...
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losing 0.8 lb a week
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fit4me2010's weight history
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