Weigh In record (no journal entry) for 18 October 2018
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134.7 lb
Lost so far: 25.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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554 kcal
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Fat: 27.51g | Prot: 50.48g | Carb: 24.50g.
Breakfast: Morangos, Bauducco Torrada Salgada. Lunch: Tomates, Bife de Carne de Vaca. Dinner: Bife de Carne de Vaca. Snacks/Other: Bauducco Torrada Salgada. more...
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losing 1.5 lb a week
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leleza's weight history
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