Weigh In record (no journal entry) for 17 October 2018
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136.5 lb
Lost so far: 42.9 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2018:
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685 kcal
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Fat: 14.71g | Prot: 36.33g | Carb: 104.72g.
Lunch: No Name Potato & Cheddar Perogies , Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Cauliflower , Penne, Capers , Olivia Sole Fillets. Snacks/Other: Oatmeal, Twix Bites. more...
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losing 0.6 lb a week
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nellybellyy's weight history
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