wendylinkous's Journal, 09 June 2010

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Weigh In record (no journal entry) for 09 June 2010

117.0 lb Lost so far: 19.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2010:

1310 kcal

Fat: 50.00g | Prot: 48.00g | Carb: 155.50g. Breakfast: Rice Cakes - Caramel Corn. Lunch: Sour Cream & Onion Potato Chips. Dinner: Lasagna. Snacks/Other: Sun Chips Peppercorn Ranch, Peanut M&M's, Chocolate Chip Brownie 100 Calorie. more...

1293 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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wendylinkous's Journal, 09 June 2010

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