Weigh In record (no journal entry) for 28 August 2012
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210.0 lb
Lost so far: 10.6 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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596 kcal
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Fat: 32.92g | Prot: 25.86g | Carb: 49.05g.
Breakfast: banana bread, Butter, Canadian Bacon, Egg, English Muffin, Cheddar Cheese. more...
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losing 5.6 lb a week
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