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So...I wonder if it was the prune juice or walking...or if this loss is just a continuation of the up & down pounds. Will have to wait & see.
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142.2 lb
Lost so far: 30.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2010:
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1527 kcal
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Fat: 38.33g | Prot: 113.18g | Carb: 181.40g.
Breakfast: Skinny Vanilla Latte (Grande), Tea (Brewed), Oatmeal. Lunch: Solid White Albacore Tuna in Water (2 oz), stone ground wheat crackers, organic. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Mixed Fruit, Au Jus Roast Beef Submarine Sandwich on Roll. Snacks/Other: Rye & Flax Crackers, Rye & Flax Crackers. more...
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1893 kcal
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Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 9.8 lb a week
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