Weigh In record (no journal entry) for 17 October 2018
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182.5 lb
Lost so far: 57.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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753 kcal
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Fat: 66.16g | Prot: 29.35g | Carb: 9.00g.
Breakfast: Sottile Gusto Ser Mascarpone, Krasnystaw Serek Wiejski. Snacks/Other: Wawel Czekolada Gorzka 90%. more...
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gaining 3.1 lb a week
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aniak1202's weight history
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