discorobs's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
262.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2012:
1163 kcal Fat: 60.12g | Prot: 56.27g | Carb: 104.56g.   Breakfast: Whole Wheat French Toast Combo For Me. Lunch: Whole Wheat Bread, Egg Salad. Snacks/Other: Chocolate Chip Cookie. more...
losing 28.0 lb a week

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