a2wd's Journal, 28 August 2012

Waist (natural): 35.25
Chunk (above scar): 42
Hips (pink): 43.5
Bust (under): 36.75

Stopped weighing.

191.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1532 kcal

Fat: 70.10g | Prot: 60.84g | Carb: 178.51g.   Breakfast: 100% Whole Grain Bread, Scrambled Egg, 2% Milk American Cheese Singles. Lunch: Romaine Lettuce, Garbanzo Beans, Carrots , Natural Crumbled Feta Cheese, Balsamic Vinaigrette Salad Dressing, Pizza with Meat. Snacks/Other: Watermelon, Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, M&M's 100 Calories Pack, *OR MINI BAGS BUTTER. more...