|
33.7
|
142.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2018:
|
1694 kcal
|
Fat: 38.34g | Prot: 63.86g | Carb: 270.98g.
Breakfast: 全家 大甲芋泥麵包, 咖啡. Lunch: 白切雞, 糙米飯. Dinner: 自助餐. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy1021's weight history
|