Weigh In record (no journal entry) for 16 October 2018
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174.2 lb
Lost so far: 27.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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572 kcal
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Fat: 16.31g | Prot: 24.60g | Carb: 81.15g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Bonne Maman Financier, Café Expresso, Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sardines Grillées. more...
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losing 3.1 lb a week
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090958's weight history
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