anikoli's Journal, 16 October 2018

Weigh In record (no journal entry) for 16 October 2018
105.2 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2018:
1382 kcal Fat: 60.56g | Prot: 68.75g | Carb: 138.58g.   Breakfast: Слайсы, Арахис, Борщ с Курицей. Lunch: Русский бисквит Бисквитное Пирожное, Курица Гриль. Dinner: Русский бисквит Бисквитное Пирожное. more...
steady weight

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