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34.4
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143.1 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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2024 kcal
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Fat: 60.75g | Prot: 62.89g | Carb: 295.82g.
Breakfast: 西點蛋糕 零食. Lunch: 自助餐. Dinner: 水餃. more...
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gaining 10.8 lb a week
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