Weigh In record (no journal entry) for 15 October 2018
|
191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2018:
|
1031 kcal
|
Fat: 47.18g | Prot: 30.58g | Carb: 130.31g.
Breakfast: Havuç, Humus, Ispanak Yemeği, Nestle Nesfit Granola, Tam Yağlı Sade Yoğurt, Muz. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missburpee's weight history
|