Weigh In record (no journal entry) for 09 June 2010
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153.6 lb
Lost so far: 7.4 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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976 kcal
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Fat: 32.84g | Prot: 43.10g | Carb: 135.41g.
Lunch: lettuce, mayo, chicken, vogels bread. Dinner: French Fries (Small), wendys chili. Snacks/Other: vogels, jam, cream cheese. more...
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losing 15.4 lb a week
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