Weigh In record (no journal entry) for 15 October 2018
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130.7 lb
Lost so far: 4.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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904 kcal
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Fat: 47.12g | Prot: 93.29g | Carb: 22.43g.
Lunch: 洋蔥, 雞蛋（整個）, 豬里肌. Dinner: 豬里肌, 大漢 傳統板豆腐. Snacks/Other: 梨. more...
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gaining 6.2 lb a week
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chichi~'s weight history
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