Weigh In record (no journal entry) for 27 August 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2012:
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1800 kcal
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Fat: 39.50g | Prot: 207.00g | Carb: 157.00g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar, Pro Complex. Lunch: Raw Almonds, Tuna Sandwich. Dinner: Boneless Skinless Chicken Breast, Mixed Vegetables. Snacks/Other: Pro Complex. more...
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