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bohemian weekend
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196.5 lb
Lost so far: 0.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1031 kcal
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Fat: 61.43g | Prot: 45.06g | Carb: 76.75g.
Breakfast: Navels Oranges, Tea (Brewed). Lunch: Macaroni or Pasta Salad with Chicken. Snacks/Other: Unsalted Almonds. more...
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gaining 4.4 lb a week
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