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georgeorwell
Journal
08 Jun 10
georgeorwell's Journal, 08 June 2010
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well back to the diet i hope i can stick it out this time
198.5 lb
Lost so far:
13.5 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2010:
1034 kcal
Fat: 25.17g | Prot: 43.75g | Carb: 162.34g.
Lunch:
Corn, Pretzels, Chicken & Herb Dumplings Soup.
Dinner:
subway fat free ranch, Sweet Onion Chicken Teriyaki Salad.
Snacks/Other:
Crackers.
more...
2193 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.5 lb a week
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