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Belreina
Journal
27 Aug 12
Belreina's Journal, 27 August 2012
Belreina's Profile
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Weigh In record (no journal entry) for 27 August 2012
132.0 lb
Lost so far:
18.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2012:
1729 kcal
Fat: 48.84g | Prot: 55.63g | Carb: 264.77g.
Breakfast:
Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios.
Lunch:
slim fast meal bar.
Dinner:
in and out lemonade, Parmesan Bread Bites, Hand-tossed Cheese Pizza (Medium), dominos.
Snacks/Other:
Cinna Stix.
more...
1459 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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