Weigh In record (no journal entry) for 14 October 2018
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243.4 lb
Lost so far: 11.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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2291 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (slow) - 11/mph - 30 minutes, Fitbit - 23 hours and 20 minutes. more...
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losing 3.1 lb a week
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Michelle Davenport's weight history
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