Weigh In record (no journal entry) for 27 August 2012
|
294.0 lb
Lost so far: 2.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2012:
|
915 kcal
|
Fat: 66.36g | Prot: 60.17g | Carb: 20.85g.
Breakfast: water, Egg. Lunch: buttermilk ranch, Italian salad mix, water. Dinner: water, broccoli, butter, pork chop. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bunnybaby99510's weight history
|