_Crazy__Hamster_'s Journal, 13 October 2018

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Weigh In record (no journal entry) for 13 October 2018

123.9 lb Lost so far: 4.0 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2018:

722 kcal

Fat: 16.41g | Prot: 26.60g | Carb: 124.50g. Breakfast: Живые Конфеты Мармелад Малина, Яблоко, Myllyn Paras Овсяная Каша на Воде, Домик в деревне Молоко 0,5%. Lunch: Мёд, Вареное Яйцо, Яблоко. more...

238 kcal

Activities & Exercise: Running - 6/mph - 14 minutes, Apple Health - 23 hours and 46 minutes. more...

gaining 2.6 lb a week

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_Crazy__Hamster_'s Journal, 13 October 2018

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