nicyndi's Journal, 08 June 2010

i was pretty sure i would see a pound down today. last 2 days i did really well and worked out a lot. going to have another 1300ish calorie day today so i can be around 1800 tomorrow. Tomorrow's Uncle Eds bday, Aunt Sarahs makikng taco casserole and im making cake. im thinking cousin Jenny will be there. she always eats healthy, i like to use her for a good role model. Im looking forward to dinner.
im off to do some housework, good thing it counts as excersize. ;)
260.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2010:
1378 kcal Fat: 60.86g | Prot: 46.23g | Carb: 160.25g.   Breakfast: pineapple chunks, strawberry jello gelatin, tapioca. Lunch: salmon, pepper chicken, hot and sour soup, tomato, crab puff, Pork Loin (Tenderloin, Lean Only). Dinner: popcorn, junior mints, pizza hut. Snacks/Other: apple pie. more...
losing 4.2 lb a week

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