Weigh In record (no journal entry) for 08 June 2010
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172.5 lb
Lost so far: 17.5 lb.
Still to go: 37.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2010:
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817 kcal
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Fat: 13.29g | Prot: 73.42g | Carb: 104.30g.
Breakfast: Coffee, mozzarella cheese stick, banana. Lunch: lean pork. Dinner: lima beans, lean pork, banana. Snacks/Other: fage yogurt. more...
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losing 3.5 lb a week
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