Weigh In record (no journal entry) for 13 October 2018
|
99.0 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2018:
|
876 kcal
|
Fat: 4.34g | Prot: 20.50g | Carb: 198.69g.
Breakfast: 양반 밤단팥죽, 귤. Lunch: 귤, 단감, 다논 아이러브 요거트 플레인. Dinner: 귤, 단감. Snacks/Other: 카누 카누. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|