Weigh In record (no journal entry) for 12 October 2018
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187.4 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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2126 kcal
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Fat: 41.03g | Prot: 56.09g | Carb: 371.54g.
Breakfast: Bullit Fruity Taste Berry Mix, Naturis Smoothie, Penny Markt Laugenstange, Harry Rosenbrötchen. Dinner: Spiegelei, Marena Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Aldi Activ-Schorle Pfirsich-Melone, Aldi Activ-Schorle Pfirsich-Melone. more...
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gaining 1.2 lb a week
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