Saffy88's Journal, 29 May 2013

132.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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560 kcal

Fat: 24.65g | Prot: 38.74g | Carb: 49.51g.   Breakfast: Oranges, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Ocean's Light Tuna Spanish Salad. Dinner: Peach Layered Fromage Frais, Ratatouille. more...

1719 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 9 hours. more...