Weigh In record (no journal entry) for 23 April 2008
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237.5 lb
Lost so far: 1.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2008:
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1273 kcal
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Fat: 49.14g | Prot: 49.78g | Carb: 157.88g.
Breakfast: vanilla soy milk. Lunch: starbucks fruit and cheese plate. Dinner: green peas, smart ones lasagna florentine. Snacks/Other: chocolate chip cookie , chocolate chip cookie, chocolate chip cookie dough. more...
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losing 5.3 lb a week
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mdrass's weight history
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