Weigh In record (no journal entry) for 27 August 2012
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204.6 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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221 kcal
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Fat: 7.76g | Prot: 9.04g | Carb: 30.41g.
Breakfast: Roggen-Knäckebrot, Rheinische Schinkenwurst, Schinken Räucher, Zitronentee. more...
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gaining 1.5 lb a week
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