mariemitine's Journal, 12 October 2018

Weigh In record (no journal entry) for 12 October 2018
136.9 lb Lost so far: 6.4 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2018:
287 kcal Fat: 10.31g | Prot: 9.94g | Carb: 41.70g.   Breakfast: Pommes, St Hubert Oméga 3, Biscotte, Café (en Poudre Instantané). Lunch: Activia Yaourt Nature 0%, Huile d'Olive, Toscoro Vinaigre Balsamique de Modène, Salade Verte. Dinner: Café (en Poudre Instantané). more...
1728 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
losing 12.3 lb a week

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