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Back to eating too late. Trying to deter that, and at least eat something healthier late until I can cut it out.
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262.2 lb
Lost so far: 0.4 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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1107 kcal
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Fat: 17.08g | Prot: 64.95g | Carb: 170.76g.
Breakfast: Honey Bunches of Oats Honey Roasted, Soy Milk with Omega-3 DHA, Blackberries, fage greek yogurt. Lunch: 100% Whole Wheat Bread, tuna, spaghetti. Dinner: grilled chicken and mozzarella ravioli. more...
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losing 0.8 lb a week
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