Msbe's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012
205.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:
1997 kcal Fat: 60.16g | Prot: 79.24g | Carb: 273.92g.   Breakfast: keebler right bites, brummel, pepperidge farm whole, special k protein meal. Lunch: special k meal, chobani . Dinner: brummel , arnold whole grain oat, milk, california roll. Snacks/Other: riesling wine, special k meal, hmr bar, 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies. more...
2412 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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