elianpeyre's Journal, 11 October 2018

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Weigh In record (no journal entry) for 11 October 2018

196.0 lb Lost so far: 28.0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2018:

1579 kcal

Fat: 126.39g | Prot: 95.35g | Carb: 13.34g. Breakfast: SanCor Queso Pategras, Café, Ilolay Crema de Leche Doble, Nuez. Lunch: Paladini Salamin Picado Fino. Dinner: La Serenísima Crema Chantilly, Frutillas, Hellmann's Mayonesa, Vacío. Snacks/Other: La Serenísima Crema Chantilly, Café, Verónica Queso Pategrás. more...

2175 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 1.5 lb a week

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elianpeyre's Journal, 11 October 2018

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