Weigh In record (no journal entry) for 11 October 2018
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126.5 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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680 kcal
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Fat: 19.00g | Prot: 38.60g | Carb: 86.00g.
Breakfast: Fruttis Йогурт 5%, Избенка Запеканка Творожная без Наполнителя. more...
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gaining 6.2 lb a week
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