Weigh In record (no journal entry) for 26 August 2012
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205.4 lb
Lost so far: 1.8 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1907 kcal
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Fat: 87.59g | Prot: 108.40g | Carb: 173.29g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Coffee with Cream and Sugar. Lunch: Double Stuf Heads or Tails. Dinner: Chicken Dark Meat (Roasting, Cooked, Roasted). Snacks/Other: Chocolate Creme Cookie. more...
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gaining 0.2 lb a week
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