Weigh In record (no journal entry) for 08 June 2010
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290.8 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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1454 kcal
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Fat: 59.46g | Prot: 60.77g | Carb: 172.28g.
Breakfast: Hazelnut Creamer, coffee, sugar, Scrambled Egg (Whole, Cooked). Lunch: Special K Cereal Bars - Strawberry, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). Dinner: Fun Pops (Assorted Fruity Flavors), Almond & Cashew Chicken. Snacks/Other: clover honey, ICBINB Spray, Peanut butter. more...
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3802 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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gaining 4.2 lb a week
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