Weigh In record (no journal entry) for 08 June 2010
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160.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2010:
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714 kcal
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Fat: 23.60g | Prot: 19.56g | Carb: 108.18g.
Breakfast: coffee, water, v8, fullbar. Lunch: coke, lays sour cream and onion, Barbecue Recipe Chicken, coffee, water. more...
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losing 0.5 lb a week
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