Weigh In record (no journal entry) for 26 August 2012
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215.2 lb
Lost so far: 9.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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2419 kcal
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Fat: 92.34g | Prot: 55.60g | Carb: 347.66g.
Breakfast: Bagel with Cream Cheese, Coffee with Cream and Sugar, White Bread, Butter, Jelly (All Flavors). Lunch: Ice Pop, Rice Cakes - Lightly Salted. Dinner: Ice Cream Cookie Sandwich, American Cheese, Cheeseburger, Curly Fries (Large). Snacks/Other: Ice Pop. more...
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2386 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...
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gaining 4.2 lb a week
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