Weigh In record (no journal entry) for 11 October 2018
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188.1 lb
Lost so far: 24.7 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2018:
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80 kcal
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Fat: 3.37g | Prot: 10.82g | Carb: 0.72g.
Breakfast: Белковый Омлет. more...
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losing 10.4 lb a week
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AlbishkaL's weight history
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