Weigh In record (no journal entry) for 26 August 2012
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125.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1198 kcal
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Fat: 48.00g | Prot: 40.50g | Carb: 144.25g.
Lunch: Grilled Chicken Snack Wrap with Honey Mustard (No Cheese), Newman's Own Ranch Dressing, Side Salad. Dinner: Reduced Milk, Tater Tots, Classic Wieners, Deli Hot Dog Buns. Snacks/Other: Mango Pineapple Smoothie (Small), Simple Pleasures. more...
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gaining 2.8 lb a week
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