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Pinkie Flynnetti
Journal
08 Jun 10
Pinkie Flynnetti's Journal, 08 June 2010
Pinkie Flynnetti's Profile
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Hmmm...maybe I am just full of it. :-P Prune juice today.
143.6 lb
Lost so far:
29.4 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2010:
995 kcal
Fat: 30.62g | Prot: 83.40g | Carb: 96.70g.
Breakfast:
Coffee, Prune Juice (Canned).
Lunch:
Solid White Albacore Tuna in Water (2 oz), Low Calorie Lemonade.
Dinner:
Garlic Bread, Pork Loin (Tenderloin).
Snacks/Other:
Rye & Flax Crackers, Tea (Brewed).
more...
2077 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour.
more...
gaining 2.8 lb a week
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